on being kind.

day 8 of the blog every day in may challenge is a piece of advice you have for others.  

my piece of advise for you is...be kind.
love one another well.  think before you speak.  and always remember you never know what someone is going through, or what is going on in their lives.  being kids just may save someones life.  after all, it's not hard to be kind.

just last week as i was able to get back on the treadmill for the first time in two weeks, i wrote about that here, i was moving slow, walking slow just trying to get in the groove and i thought to myself, i needed to be more aware and more kind...even in my thought process.  because USUALLY when i am at the YMCA i am BUSTING it because i know i have a long way to go.  if i see someone who appears healthy moving slow, walking slow on the treadmill, machines, whatever, i always THINK 'they really need to bump it up...i mean COME ON.'  and then last week as i was walking at a steady slow almost fast pace, i thought to myself.  YOU ARE THAT PERSON JESSICA.  

be kinder.  
in your thoughts.
in your actions.

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